You see, each can of Heineken contains 150 calories while a shot of Campari has 80 calories. This brings the total count to 460 calories consumed and 310 burned. So, I’m off to bed with a gain of 150 calories because I got thirsty after running, from wanting to burn calories. Confusing, uh?
Think what would have happened, had I just quenched my thirst with water after running and and gone to bed…or not even run at all and still be without the 150 added net calories.